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Whether you’re at home, in the classroom, or running a clinical practice, these conversation cards are meant to get people thinking and talking about who they are, what they like, and how they interact with the world around them.

Each question targets different skills and areas of life, but all the questions have one primary purpose: to get you discussing the important fundamentals of an emotionally balanced, mindful and compassionate way of living.

There are 4 suits: Insight, Gratitude, Compassion and Connect.
Here’s a sampling of prompts from each suit. Connect: What helps you tune into the present moment. Gratitude: Describe three qualities you appreciate about yourself. Compassion: Name an area in your life where you would like to be more open-minded. Insight: What constitutes a perfect day for you?

Use on client calls, as icebreakers, as workshop discussion prompts or just cool ways for group (or family) members to get to know each other better.