Jennifer Cohen Harper, Little Flower Yoga founder, author,
and mindfulness and yoga expert (and parent), has created another unique
resource to help children embrace their full potential.
Yoga and Mindfulness
Practices for Children Card Deck offers over 50 activities to support
health, well-being, empowerment and an improved capacity to navigate the many
stressors of life without becoming overwhelmed. Beautifully illustrated by
children’s yoga teacher, Karen Gilmour, coupled with easy-to-read instructions.
Divided into five elements, Connect, Breathe, Move, Focus
and Relax, this card deck is a comprehensive yet accessible tool kit for
children themselves, as well as for parents, teachers, clinicians and others
interested in helping support self-awareness and increased personal power in
young people.
Activities and practice sequences include:
+ Heart and Belly Breathing
+ Feeling my Strength
+ Grounding in the Present
+ Managing Anxiety
+ Relaxing and Restoring
+ Engaging my Compassion
+ Checking In with My Feelings
Ships from a Coaching Toys Associate (USA)
Shipping on this product is $7.50 (US)
Shipping on this product is $17.00 (Canada)
Minnesota residents will be charged sales tax
For quantity orders call Coaching Toys at 612-822-8720
