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Within this resource I begin by sharing my own journal writing journey and invite you to consider your unique journaling experience so far. Perhaps you have never written for yourself, but would like to learn more about the power of reflective journaling. Maybe you are a journal writer and would like to expand your writing practice. Perhaps you want to experience greater insights and benefits from your journal writing. You might want to consider how you can use journaling as a resource within your coaching tool kit – introducing journaling to your clients as a way to cultivate personal growth and change. In this ebook you will find...

• the five steps of the Life Source Writing Reflective Journaling Practice – what they are and how to use them to deepen your reflective journaling practice and cultivate your highest sense of well-being
  
  
• more than 50 inspirational and informational quotes regarding writing, journaling, personal growth, and transformation
  
  
• a 68 book resource list elaborating on the power of journaling and writing for personal growth, spiritual development, self discovery, healing, wellness and creativity – please know I have personally read every resource listed and recommend any of these books as guides on your own journaling and writing journey
  
  
• two personal journal excerpts as a way of demonstrating how both our voice and our Self develop on the page
  
  
• information about the brain and writing, as well the mind body and writing
  
  
• more than 40 writing prompts, tools and exercises intended to unleash your creativity and support you to ―"go to the page"
  
  
• 85 pages for your reflective journal – divided into four sections including the invitation to write, returning to the self, personal growth and creating sacred space

Read what others are saying about Life Source Writing – a unique five step reflective journaling practice:

"Inspiring, authentic, fulfilling."
Patricia Galaczy

"This was an amazing oasis of warmth and reflection in the midst of a demanding, fast-paced life."
Kerri Hampton

"Holistic, educational, inclusive - I am taking real tools and excitement about expanding my practice."
Heidi Cowan

"Inspiring, helpful, enjoyable."
Sue Yardley

"Freeing, creative, beautiful - thank you for the opportunity to be myself, to find myself again and to allow me the time and inclination to make a commitment to myself."
Patti Bauer

"Purposeful, therapeutic, peaceful - encouragement to commit time to the worthiness of my writing practice."
Workshop participant

"Powerful, tender, empowering."
Jeannie Vasilakos

"Insightful, nurturing, sacred.- the value of reflecting and questioning the information gained is invaluable."
Kelly Hewkin

This is a downloadable product. Once your purchase is complete you be able to download your product via your Coaching Toys Account under Order Details.
Minnesota residents will be charged sales tax